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Community care

Help & treatment.

Support is available. You do not need to wait until a situation becomes a crisis.

Find support

SAMHSA’s National Helpline: 1-800-662-HELP (4357). Free, confidential treatment referrals and information are available 24 hours a day in English and Spanish.

Visit FindTreatment.gov to look for care. A clinician can help choose an approach that fits your needs.

Sources & review notes
  1. Heroin
    NIH / MedlinePlus · Accessed 2026-09-26 · Effects, dependence, overdose and treatment
  2. Frequently Asked Questions
    SAMHSA · Accessed 2026-09-26 · National Helpline and 988

Mental-health crisis

Call or text 988 for the U.S. Suicide & Crisis Lifeline. For an overdose, immediate physical danger or life-threatening symptoms, call 911.

Sources & review notes
  1. First aid: Act fast!
    National Capital Poison Center · Accessed 2026-09-26 · 911 criteria and Poison Control contact
  2. Frequently Asked Questions
    SAMHSA · Accessed 2026-09-26 · National Helpline and 988

Stopping safely

Some withdrawal syndromes, including alcohol, benzodiazepine and GHB/GBL withdrawal, can be medically dangerous. Seek professional help instead of trying to manage severe symptoms alone.

Sources & review notes
  1. The clinical toxicology of GHB, GBL and 1,4-butanediol
    Clinical Toxicology · Published/updated 2012 · Accessed 2026-09-26 · Poisoning, metabolism and withdrawal
  2. Boxed Warning updated for benzodiazepines
    FDA · Published/updated 2020-09-23 · Accessed 2026-09-26 · Dependence, withdrawal, alcohol and opioids
  3. Medical Complications: Common Alcohol-Related Concerns
    NIH / NIAAA · Accessed 2026-09-26 · Long-term harms and dangerous withdrawal

You deserve respectful care

Seeking help is a constructive step, whether for yourself or someone you care about. You can ask a trusted person to help make the first call.

Sources & review notes
  1. Frequently Asked Questions
    SAMHSA · Accessed 2026-09-26 · National Helpline and 988

This resource provides general education, not medical advice or personal clearance to use a substance. No drug or combination is risk-free. For an emergency, call 911.